June 17th, 2012 by adminsis |
(Online Photo: google)When we loss a loved ones or have a very hard aching problems, our friends often encourage us to talk about our grief or problems. But sharing the sorrow and heartache is helpful only up to a point. Dwelling too much or far too long about the loss can be bad for our long-term emotional health. When we speak about our grief and loss, sometimes we can get trapped in the rumination or distress, which actually slows emotional recovery. It is harmful for us to go over the same memories relentlessly. Mourners and moving on needs to come to terms with the fact that our lives will go on regardless how painful it is. But is doesn’t mean that we should forget that certain painful events and loss, its just that we should try to keep perspective.
Don’t go to the opposites extreme, however, and cut our-self off. One of the greatest emotional difficulties that a bereaved face is loneliness, but family and friends are always there to give a helping advice and shoulder to cry on in mourning a loss and heartache.
June 18th, 2012 at 2:16 am
Hi there,
Thanks for such a beautifully written post. A person shouldn’t be over emotional nor emotionless. You’ll have to memorize your loss & share it with your friends. At a time you need to ensure that the emotions don’t drive you crazy.
-Monica
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June 19th, 2012 at 2:30 am
It is really hard to move on when losing someone. However, there are still life ahead of you so better move one even it will be very difficult because there are other people around you that really needs you. Sometimes they said that when someone dies, be happy because you know where they will go.
allan recently posted..Mylot: First Cash Out
June 19th, 2012 at 6:34 am
Thank you for this. My Grandfather is really very weak now and I am bracing myself to lose him soon….God give me the strength..
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June 19th, 2012 at 8:52 am
We have a God that feeds us and keeps us alive. We really need to include Him in our lives, so the burden of these “difficulties” will be lifted from us.
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